{"id":1577,"date":"2026-05-14T14:24:27","date_gmt":"2026-05-14T06:24:27","guid":{"rendered":"https:\/\/lovelytaiwan.org\/?p=1577"},"modified":"2026-05-14T14:28:53","modified_gmt":"2026-05-14T06:28:53","slug":"lower-blood-sugar-way","status":"publish","type":"post","link":"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/","title":{"rendered":"\u964d\u8840\u7cd6\u61f6\u4eba\u5305\uff1a\u98f2\u98df\u3001\u904b\u52d5\u3001\u4fdd\u5065\u4e09\u7ba1\u9f4a\u4e0b\uff0c\u7a69\u7cd6\u8d85\u8f15\u9b06\uff01"},"content":{"rendered":"\n<p>\u62ff\u5230\u5065\u6aa2\u5831\u544a\uff0c\u770b\u5230\u7d05\u5b57\u300c\u8840\u7cd6\u904e\u9ad8\u300d\u8b93\u4f60\u611f\u5230\u7126\u616e\u55ce\uff1f\u6216\u8005\u8eab\u70ba\u9577\u671f\u7cd6\u53cb\uff0c\u5373\u4fbf\u6309\u6642\u670d\u85e5\uff0c\u8840\u7cd6\u4f9d\u7136\u50cf\u96f2\u9704\u98db\u8eca\u822c\u8d77\u4f0f\uff1f<strong>\u964d\u8840\u7cd6<\/strong>\u4e26\u975e\u53ea\u80fd\u9760\u6328\u9913\u6216\u7981\u98df\uff0c\u4eca\u5929\u5c07\u5e36\u5927\u5bb6\u900f\u904e\u79d1\u5b78\u5be6\u8b49\u7684\u65b9\u6cd5\uff0c\u5f9e\u98f2\u98df\u3001\u904b\u52d5\u5230\u751f\u6d3b\u578b\u614b\uff0c\u5168\u65b9\u4f4d\u638c\u63e1\u7a69\u7cd6\u79d8\u8a23\u3002\u9019\u7bc7\u6587\u7ae0\u5c07\u544a\u8a34\u4f60\u5982\u4f55\u900f\u904e\u300c\u7cd6\u5c3f\u75c5\u964d\u8840\u7cd6\u300d\u7684\u6b63\u78ba\u89c0\u5ff5\uff0c\u4e0d\u50c5\u9006\u8f49\u524d\u671f\u98a8\u96aa\uff0c\u66f4\u80fd\u627e\u56de\u5065\u5eb7\u4e3b\u5c0e\u6b0a\u3002<\/p>\n\n\n\n<div 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\u80f0\u5cf6\u7d20\u963b\u6297\u662f\u4ec0\u9ebc\uff1f\u70ba\u4ec0\u9ebc\u6e1b\u80a5\u662f\u964d\u8840\u7cd6\u7684\u95dc\u9375\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#3-%E7%B3%96%E5%B0%BF%E7%97%85%E5%89%8D%E6%9C%9F%E8%83%BD%E9%80%86%E8%BD%89%E5%97%8E%EF%BC%9F%E6%8A%8A%E6%8F%A1%E9%BB%83%E9%87%91%E6%9C%9F%E9%81%BF%E5%85%8D%E4%BD%B5%E7%99%BC%E7%97%87%E3%80%82\" >3. \u7cd6\u5c3f\u75c5\u524d\u671f\u80fd\u9006\u8f49\u55ce\uff1f\u628a\u63e1\u9ec3\u91d1\u671f\u907f\u514d\u4f75\u767c\u75c7\u3002<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" 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href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#2-%E8%AA%BF%E6%95%B4%E9%80%B2%E9%A3%9F%E9%A0%86%E5%BA%8F%EF%BC%9A%E7%82%BA%E4%BB%80%E9%BA%BC%E3%80%8C%E6%B0%B4%E3%80%81%E8%8F%9C%E3%80%81%E8%82%89%E3%80%81%E9%A3%AF%E3%80%8D%E6%98%AF%E7%A9%A9%E7%B3%96%E9%97%9C%E9%8D%B5%EF%BC%9F\" >2. \u8abf\u6574\u9032\u98df\u9806\u5e8f\uff1a\u70ba\u4ec0\u9ebc\u300c\u6c34\u3001\u83dc\u3001\u8089\u3001\u98ef\u300d\u662f\u7a69\u7cd6\u95dc\u9375\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#3-%E7%B3%96%E5%B0%BF%E7%97%85%E9%99%8D%E8%A1%80%E7%B3%96%E5%BF%85%E5%90%83%E7%9A%84-10-%E7%A8%AE%E9%A3%9F%E7%89%A9\" >3. \u7cd6\u5c3f\u75c5\u964d\u8840\u7cd6\u5fc5\u5403\u7684 10 \u7a2e\u98df\u7269<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#4-%E5%A4%96%E9%A3%9F%E6%97%8F%E5%A6%82%E4%BD%95%E6%8E%A7%E7%B3%96%EF%BC%9F\" >4. \u5916\u98df\u65cf\u5982\u4f55\u63a7\u7cd6\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#%E7%AC%AC%E4%B8%89%E9%83%A8%E5%88%86%EF%BC%9A%E9%81%8B%E5%8B%95%E8%88%87%E7%94%9F%E6%B4%BB%E7%BF%92%E6%85%A3%EF%BC%9A%E5%A2%9E%E5%8A%A0%E8%82%8C%E8%82%89%E6%98%AF%E5%A4%A9%E7%84%B6%E7%9A%84%E9%99%8D%E8%A1%80%E7%B3%96%E8%97%A5\" >\u7b2c\u4e09\u90e8\u5206\uff1a\u904b\u52d5\u8207\u751f\u6d3b\u7fd2\u6163\uff1a\u589e\u52a0\u808c\u8089\u662f\u5929\u7136\u7684\u964d\u8840\u7cd6\u85e5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#1-%E9%87%8D%E9%87%8F%E8%A8%93%E7%B7%B4-vs-%E6%9C%89%E6%B0%A7%E9%81%8B%E5%8B%95%EF%BC%9A%E5%93%AA%E7%A8%AE%E6%95%88%E6%9E%9C%E6%9B%B4%E5%A5%BD%EF%BC%9F\" >1. \u91cd\u91cf\u8a13\u7df4 vs. \u6709\u6c27\u904b\u52d5\uff1a\u54ea\u7a2e\u6548\u679c\u66f4\u597d\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#2-%E9%A3%AF%E5%BE%8C%E6%95%A3%E6%AD%A5-15-%E5%88%86%E9%90%98%E6%95%88%E6%9E%9C%E9%A9%9A%E4%BA%BA\" >2. \u98ef\u5f8c\u6563\u6b65 15 \u5206\u9418\u6548\u679c\u9a5a\u4eba<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#3-%E7%9D%A1%E7%9C%A0%E4%B8%8D%E8%B6%B3%E3%80%81%E5%A3%93%E5%8A%9B%E5%A4%A7%E5%B0%8E%E8%87%B4%E8%A1%80%E7%B3%96%E6%B3%A2%E5%8B%95%EF%BC%9F\" >3. \u7761\u7720\u4e0d\u8db3\u3001\u58d3\u529b\u5927\u5c0e\u81f4\u8840\u7cd6\u6ce2\u52d5\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#%E7%AC%AC%E5%9B%9B%E9%83%A8%E5%88%86%EF%BC%9A%E4%BF%9D%E5%81%A5%E5%93%81%E8%88%87%E8%BC%94%E5%8A%A9%E6%89%8B%E6%AE%B5%EF%BC%9A%E8%8B%A6%E7%93%9C%E8%83%9C%E8%82%BD%E3%80%81%E9%89%BB%E3%80%81%E8%82%89%E6%A1%82%E7%9C%9F%E7%9A%84%E6%9C%89%E6%95%88%E5%97%8E%EF%BC%9F\" >\u7b2c\u56db\u90e8\u5206\uff1a\u4fdd\u5065\u54c1\u8207\u8f14\u52a9\u624b\u6bb5\uff1a\u82e6\u74dc\u80dc\u80bd\u3001\u927b\u3001\u8089\u6842\u771f\u7684\u6709\u6548\u55ce\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#1-%E8%8B%A6%E7%93%9C%E8%83%9C%E8%82%BD%EF%BC%9A%E4%BF%83%E9%80%B2%E8%91%A1%E8%90%84%E7%B3%96%E8%BD%89%E9%81%8B%EF%BC%9F\" >1. \u82e6\u74dc\u80dc\u80bd\uff1a\u4fc3\u9032\u8461\u8404\u7cd6\u8f49\u904b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#2-%E7%A4%A6%E7%89%A9%E8%B3%AA%E9%89%BB%E8%88%87%E9%8E%82%EF%BC%9A%E5%BE%AE%E9%87%8F%E5%85%83%E7%B4%A0%E7%9A%84%E4%BD%9C%E7%94%A8\" >2. \u7926\u7269\u8cea\u927b\u8207\u9382\uff1a\u5fae\u91cf\u5143\u7d20\u7684\u4f5c\u7528<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#3%E8%82%89%E6%A1%82%EF%BC%9A%E7%B6%AD%E6%8C%81%E9%A4%90%E5%BE%8C%E7%A9%A9%E5%AE%9A\" >3.\u8089\u6842\uff1a\u7dad\u6301\u9910\u5f8c\u7a69\u5b9a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#%E7%AC%AC%E4%BA%94%E9%83%A8%E5%88%86%EF%BC%9A%E7%B7%8A%E6%80%A5%E6%83%85%E6%B3%81%EF%BC%9A%E8%A1%80%E7%B3%96%E5%A4%AA%E9%AB%98%E6%88%96%E5%A4%AA%E4%BD%8E%E6%80%8E%E9%BA%BC%E8%BE%A6%EF%BC%9F\" >\u7b2c\u4e94\u90e8\u5206\uff1a\u7dca\u6025\u60c5\u6cc1\uff1a\u8840\u7cd6\u592a\u9ad8\u6216\u592a\u4f4e\u600e\u9ebc\u8fa6\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#1-%E9%AB%98%E8%A1%80%E7%B3%96%E6%80%A5%E7%97%87%EF%BC%88%E9%85%AE%E9%85%B8%E4%B8%AD%E6%AF%92%EF%BC%89%E7%9A%84%E8%AD%A6%E8%A8%8A\" >1. \u9ad8\u8840\u7cd6\u6025\u75c7\uff08\u916e\u9178\u4e2d\u6bd2\uff09\u7684\u8b66\u8a0a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#2-%E9%A0%90%E9%98%B2%E4%BD%8E%E8%A1%80%E7%B3%96%EF%BC%9A%E9%9A%A8%E8%BA%AB%E6%94%9C%E5%B8%B6%E8%91%A1%E8%90%84%E7%B3%96%E9%8C%A0%E7%9A%84%E6%99%82%E6%A9%9F\" >2. \u9810\u9632\u4f4e\u8840\u7cd6\uff1a\u96a8\u8eab\u651c\u5e36\u8461\u8404\u7cd6\u9320\u7684\u6642\u6a5f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C-FAQ\" >\u5e38\u898b\u554f\u984c (FAQ)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/lovelytaiwan.org\/zh\/blood_sugar\/lower-blood-sugar-way\/#%E7%B8%BD%E7%B5%90\" >\u7e3d\u7d50<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%AC%AC%E4%B8%80%E9%83%A8%E5%88%86%EF%BC%9A%E7%82%BA%E4%BB%80%E9%BA%BC%E8%A1%80%E7%B3%96%E6%8E%A7%E5%88%B6%E9%80%99%E9%BA%BC%E9%9B%A3%EF%BC%9F%E4%BA%86%E8%A7%A3%E6%8C%87%E6%A8%99%E6%98%AF%E7%AC%AC%E4%B8%80%E6%AD%A5\"><\/span>\u7b2c\u4e00\u90e8\u5206\uff1a\u70ba\u4ec0\u9ebc\u8840\u7cd6\u63a7\u5236\u9019\u9ebc\u96e3\uff1f\u4e86\u89e3\u6307\u6a19\u662f\u7b2c\u4e00\u6b65<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u8840\u7cd6\u63a7\u5236\u56f0\u96e3\uff0c\u5f80\u5f80\u662f\u56e0\u70ba\u6211\u5011\u4e0d\u4e86\u89e3\u8eab\u9ad4\u7684\u904b\u4f5c\u908f\u8f2f\u3002\u8840\u6db2\u4e2d\u7684\u8461\u8404\u7cd6\u662f\u8eab\u9ad4\u7684\u4e3b\u8981\u80fd\u91cf\u4f86\u6e90\uff0c\u4f46\u904e\u591a\u7684\u7cd6\u5206\u5982\u540c\u6bd2\u7d20\uff0c\u6703\u640d\u50b7\u8840\u7ba1\u8207\u5668\u5b98\uff0c\u60f3\u8981\u6709\u6548\u63a7\u7cd6\uff0c\u5fc5\u9808\u5148\u770b\u61c2\u95dc\u9375\u6307\u6a19\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-%E4%BB%80%E9%BA%BC%E6%98%AF%E6%AD%A3%E5%B8%B8%E8%A1%80%E7%B3%96%E5%80%BC%EF%BC%9F%EF%BC%88%E7%A9%BA%E8%85%B9%E8%A1%80%E7%B3%96%E3%80%81%E9%A3%AF%E5%BE%8C%E8%A1%80%E7%B3%96%E3%80%81%E7%B3%96%E5%8C%96%E8%A1%80%E8%89%B2%E7%B4%A0-HbA1c-%EF%BC%89\"><\/span>1. \u4ec0\u9ebc\u662f\u6b63\u5e38\u8840\u7cd6\u503c\uff1f\uff08\u7a7a\u8179\u8840\u7cd6\u3001\u98ef\u5f8c\u8840\u7cd6\u3001\u7cd6\u5316\u8840\u8272\u7d20 HbA1c \uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5224\u65b7\u8840\u7cd6\u5065\u5eb7\u8207\u5426\uff0c\u4e0d\u80fd\u53ea\u770b\u55ae\u4e00\u6b21\u7684\u6578\u64da\uff0c\u901a\u5e38\u53c3\u8003\u4ee5\u4e0b\u4e09\u9805\u6307\u6a19\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7a7a\u8179\u8840\u7cd6 (AC)\uff1a<\/strong> \u81f3\u5c11 8 \u5c0f\u6642\u672a\u9032\u98df\u7684\u72c0\u614b\u3002\u6b63\u5e38\u503c\u61c9\u4f4e\u65bc 100 mg\/dL\uff1b\u5982\u8840\u7cd6\u503c\u4ecb\u65bc100-125 mg\/dL \u5247\u53ef\u80fd\u70ba\u7cd6\u5c3f\u75c5\u524d\u671f\uff1b\u8d85\u904e 126 mg\/dL \u5247\u6709\u53ef\u80fd\u78ba\u8a3a\u7cd6\u5c3f\u75c5\u3002<\/li>\n\n\n\n<li><strong>\u98ef\u5f8c 2 \u5c0f\u6642\u8840\u7cd6 (PC)\uff1a<\/strong> \u5f9e\u5403\u7b2c\u4e00\u53e3\u98df\u7269\u7b97\u8d77 2 \u5c0f\u6642\u3002\u6b63\u5e38\u61c9\u4f4e\u65bc 140 mg\/dL\u3002<\/li>\n\n\n\n<li><strong>\u7cd6\u5316\u8840\u8272\u7d20 (HbA1c)\uff1a<\/strong> \u53cd\u6620\u904e\u53bb 2-3 \u500b\u6708\u7684\u5e73\u5747\u8840\u7cd6\u503c\uff0c\u6b63\u5e38\u503c\u61c9\u5728 4.0%~5.6% \u4e4b\u9593\uff1b\u8d85\u904e 6.5% \u5373\u5b9a\u7fa9\u70ba\u7cd6\u5c3f\u75c5\u3002\u9019\u4e5f\u662f\u6700\u96e3\u300c\u4f5c\u5f0a\u300d\u7684\u6307\u6a19\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2-%E8%83%B0%E5%B3%B6%E7%B4%A0%E9%98%BB%E6%8A%97%E6%98%AF%E4%BB%80%E9%BA%BC%EF%BC%9F%E7%82%BA%E4%BB%80%E9%BA%BC%E6%B8%9B%E8%82%A5%E6%98%AF%E9%99%8D%E8%A1%80%E7%B3%96%E7%9A%84%E9%97%9C%E9%8D%B5%EF%BC%9F\"><\/span>2. \u80f0\u5cf6\u7d20\u963b\u6297\u662f\u4ec0\u9ebc\uff1f\u70ba\u4ec0\u9ebc\u6e1b\u80a5\u662f\u964d\u8840\u7cd6\u7684\u95dc\u9375\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u80f0\u5cf6\u7d20\u5c31\u50cf\u300c\u9470\u5319\u300d\uff0c\u7d30\u80de\u662f\u300c\u5927\u9580\u300d\u3002<strong>\u80f0\u5cf6\u7d20\u963b\u6297<\/strong>\u610f\u5473\u8457\u9470\u5319\u9084\u5728\uff0c\u4f46\u9580\u9396\u58de\u4e86\uff0c\u5c0e\u81f4\u7cd6\u5206\u7121\u6cd5\u9032\u5165\u7d30\u80de\uff0c\u7559\u5728\u8840\u6db2\u4e2d\u3002\u80a5\u80d6\uff08\u5c24\u5176\u662f\u8179\u90e8\u8102\u80aa\uff09\u6703\u91cb\u653e\u767c\u708e\u56e0\u5b50\uff0c\u8b93\u9396\u982d\u66f4\u96e3\u958b\u555f\uff0c\u7814\u7a76\u6307\u51fa\uff0c\u6e1b\u6389\u9ad4\u91cd\u7684 5%~10%\uff0c\u80fd\u986f\u8457\u63d0\u5347\u80f0\u5cf6\u7d20\u654f\u611f\u5ea6\uff0c\u8b93\u964d\u8840\u7cd6\u4e8b\u534a\u529f\u500d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3-%E7%B3%96%E5%B0%BF%E7%97%85%E5%89%8D%E6%9C%9F%E8%83%BD%E9%80%86%E8%BD%89%E5%97%8E%EF%BC%9F%E6%8A%8A%E6%8F%A1%E9%BB%83%E9%87%91%E6%9C%9F%E9%81%BF%E5%85%8D%E4%BD%B5%E7%99%BC%E7%97%87%E3%80%82\"><\/span>3. \u7cd6\u5c3f\u75c5\u524d\u671f\u80fd\u9006\u8f49\u55ce\uff1f\u628a\u63e1\u9ec3\u91d1\u671f\u907f\u514d\u4f75\u767c\u75c7\u3002<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u524d\u671f\uff08Pre-diabetes\uff09\u662f\u8eab\u9ad4\u767c\u51fa\u7684\u6700\u5f8c\u901a\u7252\u3002\u6b64\u6642\u80f0\u81df\u529f\u80fd\u5c1a\u672a\u5b8c\u5168\u8870\u7aed\uff0c\u900f\u904e\u7a4d\u6975\u7684\u98f2\u98df\u5e72\u9810\u8207\u898f\u5f8b\u904b\u52d5\uff0c\u8d85\u904e 50% \u7684\u60a3\u8005\u80fd\u6062\u5fa9\u6b63\u5e38\u8840\u7cd6\u7bc4\u570d\uff0c\u907f\u514d\u8d70\u5411\u8996\u7db2\u819c\u75c5\u8b8a\u3001\u814e\u8870\u7aed\u7b49\u56b4\u91cd\u4f75\u767c\u75c7\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%AC%AC%E4%BA%8C%E9%83%A8%E5%88%86%EF%BC%9A%E9%99%8D%E8%A1%80%E7%B3%96%E9%A3%B2%E9%A3%9F%E5%85%A8%E6%94%BB%E7%95%A5%EF%BC%9A%E6%80%8E%E9%BA%BC%E5%90%83%E6%AF%94%E5%90%83%E5%A4%9A%E5%B0%91%E6%9B%B4%E9%87%8D%E8%A6%81\"><\/span>\u7b2c\u4e8c\u90e8\u5206\uff1a\u964d\u8840\u7cd6\u98f2\u98df\u5168\u653b\u7565\uff1a\u600e\u9ebc\u5403\u6bd4\u5403\u591a\u5c11\u66f4\u91cd\u8981<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5728\u8a3a\u9593\uff0c\u5f88\u591a\u7cd6\u5c3f\u75c5\u60a3\u8005\u6703\u8aaa\uff1a\u300c\u6211\u9019\u8f29\u5b50\u662f\u4e0d\u662f\u4e0d\u80fd\u518d\u5403\u767d\u98ef\u4e86\uff1f\u300d\u5176\u5be6\u4e0d\u7136\uff0c\u63a7\u7cd6\u7684\u91cd\u9ede\u5728\u65bc\u300c\u9078\u64c7\u300d\u8207\u300c\u9806\u5e8f\u300d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-%E4%BD%8E-GI-%E9%A3%B2%E9%A3%9F%EF%BC%88%E4%BD%8E%E5%8D%87%E7%B3%96%E6%8C%87%E6%95%B8%EF%BC%89%E7%9A%84%E5%AF%A6%E6%88%B0%E6%87%89%E7%94%A8\"><\/span>1. \u4f4e GI \u98f2\u98df\uff08\u4f4e\u5347\u7cd6\u6307\u6578\uff09\u7684\u5be6\u6230\u61c9\u7528<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>GI \u503c\u662f\u6307\u98df\u7269\u5403\u9032\u53bb\u5f8c\uff0c\u8840\u7cd6\u4e0a\u5347\u7684\u901f\u5ea6\u3002\u9078\u64c7\u4f4e GI \u98df\u7269\u80fd\u907f\u514d\u8840\u7cd6\u66b4\u6f32\u66b4\u8dcc\u3002\u4ee5\u4e0b\u662f\u5e38\u898b\u98df\u7269\u5c0d\u6bd4\u8868\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u98df\u7269\u7a2e\u985e<\/th><th>\u9ad8 GI (\u76e1\u91cf\u907f\u514d)<\/th><th>\u4f4e GI (\u5efa\u8b70\u9078\u64c7)<\/th><\/tr><\/thead><tbody><tr><td>\u6fb1\u7c89\u985e<\/td><td>\u767d\u7c73\u98ef\u3001\u7cef\u7c73\u3001\u767d\u5410\u53f8<\/td><td>\u7cd9\u7c73\u3001\u4e94\u7a40\u98ef\u3001\u71d5\u9ea5\u3001\u5730\u74dc<\/td><\/tr><tr><td>\u6c34\u679c\u985e<\/td><td>\u897f\u74dc\u3001\u8354\u679d\u3001\u9f8d\u773c<\/td><td>\u82ad\u6a02\u3001\u5c0f\u756a\u8304\u3001\u5947\u7570\u679c<\/td><\/tr><tr><td>\u86cb\u767d\u8cea<\/td><td>\u52a0\u5de5\u8089\u54c1\uff08\u9999\u8178\u3001\u57f9\u6839\uff09<\/td><td>\u9ec3\u8c46\u88fd\u54c1\u3001\u9b5a\u8089\u3001\u96de\u80f8\u8089<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2-%E8%AA%BF%E6%95%B4%E9%80%B2%E9%A3%9F%E9%A0%86%E5%BA%8F%EF%BC%9A%E7%82%BA%E4%BB%80%E9%BA%BC%E3%80%8C%E6%B0%B4%E3%80%81%E8%8F%9C%E3%80%81%E8%82%89%E3%80%81%E9%A3%AF%E3%80%8D%E6%98%AF%E7%A9%A9%E7%B3%96%E9%97%9C%E9%8D%B5%EF%BC%9F\"><\/span>2. \u8abf\u6574\u9032\u98df\u9806\u5e8f\uff1a\u70ba\u4ec0\u9ebc\u300c\u6c34\u3001\u83dc\u3001\u8089\u3001\u98ef\u300d\u662f\u7a69\u7cd6\u95dc\u9375\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9019\u662f\u6211\u6700\u63a8\u85a6\u7684\u63a7\u7cd6\u61f6\u4eba\u6cd5\u3002\u5148\u5403\u5927\u91cf\u852c\u83dc\uff08\u81b3\u98df\u7e96\u7dad\uff09\u92ea\u5e73\u8178\u9053\uff0c\u6e1b\u7de9\u5f8c\u7e8c\u91a3\u985e\u7684\u5438\u6536\uff1b\u63a5\u8457\u5403\u86cb\u767d\u8cea\uff08\u8089\u3001\u86cb\u3001\u8c46\u8150\uff09\u589e\u52a0\u98fd\u8db3\u611f\uff1b\u6700\u5f8c\u624d\u5403\u6fb1\u7c89\u3002\u9019\u7a2e\u65b9\u5f0f\u80fd\u8b93\u98ef\u5f8c\u8840\u7cd6\u6ce2\u52d5\u8b8a\u5f97\u5e73\u7de9\uff0c\u6709\u6548\u964d\u4f4e\u80f0\u5cf6\u7d20\u7684\u9700\u6c42\u91cf\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3-%E7%B3%96%E5%B0%BF%E7%97%85%E9%99%8D%E8%A1%80%E7%B3%96%E5%BF%85%E5%90%83%E7%9A%84-10-%E7%A8%AE%E9%A3%9F%E7%89%A9\"><\/span>3. \u7cd6\u5c3f\u75c5\u964d\u8840\u7cd6\u5fc5\u5403\u7684 10 \u7a2e\u98df\u7269<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u67d0\u4e9b\u98df\u7269\u542b\u6709\u7279\u6b8a\u7684\u690d\u5316\u7d20\uff0c\u80fd\u5929\u7136\u8f14\u52a9\u63a7\u7cd6\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u82e6\u74dc\uff1a<\/strong> \u542b\u6709\u985e\u4f3c\u80f0\u5cf6\u7d20\u7684\u80dc\u80bd\uff0c\u80fd\u4fc3\u9032\u7cd6\u5206\u5229\u7528\u3002<\/li>\n\n\n\n<li><strong>\u79cb\u8475\uff1a<\/strong> \u9ecf\u6db2\u5bcc\u542b\u6c34\u6eb6\u6027\u7e96\u7dad\uff0c\u963b\u65b7\u7cd6\u5206\u5438\u6536\u3002<\/li>\n\n\n\n<li><strong>\u5168\u7a40\u985e\uff1a<\/strong> \u5bcc\u542b\u7dad\u751f\u7d20 B \u7fa4\u8207\u927b\uff0c\u662f\u4ee3\u8b1d\u7cd6\u5206\u7684\u91cd\u8981\u8f14\u9176\u3002<\/li>\n\n\n\n<li><strong>\u8089\u6842\uff1a<\/strong> \u7814\u7a76\u767c\u73fe\u53ef\u589e\u52a0\u80f0\u5cf6\u7d20\u654f\u611f\u6027\u3002<\/li>\n\n\n\n<li><strong>\u6df1\u8272\u852c\u83dc\uff1a<\/strong> \u9ad8\u9382\u3001\u9ad8\u6297\u6c27\u5316\u7269\u8cea\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4-%E5%A4%96%E9%A3%9F%E6%97%8F%E5%A6%82%E4%BD%95%E6%8E%A7%E7%B3%96%EF%BC%9F\"><\/span>4. \u5916\u98df\u65cf\u5982\u4f55\u63a7\u7cd6\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8eab\u70ba\u5fd9\u788c\u7684\u53f0\u7063\u4eba\uff0c\u5916\u98df\u4e0d\u53ef\u907f\u514d\u3002\u5728\u8d85\u5546\uff0c\u5efa\u8b70\u9078\u64c7\u300c\u5730\u74dc+\u7121\u7cd6\u8c46\u6f3f+\u5927\u4efd\u6c99\u62c9\u300d\uff1b\u5728\u81ea\u52a9\u9910\uff0c\u5247\u61c9\u638c\u63e1\u300c\u5169\u4efd\u7da0\u8272\u852c\u83dc\u3001\u4e00\u4efd\u512a\u8cea\u86cb\u767d\u3001\u534a\u7897\u4e94\u7a40\u98ef\u300d\u7684\u6bd4\u4f8b\uff0c\u4e26\u907f\u958b\u7d05\u71d2\u3001\u7cd6\u918b\u7b49\u52fe\u82a1\u6599\u7406\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%AC%AC%E4%B8%89%E9%83%A8%E5%88%86%EF%BC%9A%E9%81%8B%E5%8B%95%E8%88%87%E7%94%9F%E6%B4%BB%E7%BF%92%E6%85%A3%EF%BC%9A%E5%A2%9E%E5%8A%A0%E8%82%8C%E8%82%89%E6%98%AF%E5%A4%A9%E7%84%B6%E7%9A%84%E9%99%8D%E8%A1%80%E7%B3%96%E8%97%A5\"><\/span>\u7b2c\u4e09\u90e8\u5206\uff1a\u904b\u52d5\u8207\u751f\u6d3b\u7fd2\u6163\uff1a\u589e\u52a0\u808c\u8089\u662f\u5929\u7136\u7684\u964d\u8840\u7cd6\u85e5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5982\u679c\u98f2\u98df\u662f\u9632\u79a6\uff0c\u904b\u52d5\u5c31\u662f\u4e3b\u52d5\u51fa\u64ca\u3002\u808c\u8089\u662f\u8eab\u9ad4\u6700\u5927\u7684\u300c\u8461\u8404\u7cd6\u5132\u5b58\u6c60\u300d\uff0c\u589e\u52a0\u808c\u8089\u91cf\u7b49\u540c\u65bc\u64f4\u5927\u7cd6\u5206\u7684\u63d0\u6b3e\u6a5f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-%E9%87%8D%E9%87%8F%E8%A8%93%E7%B7%B4-vs-%E6%9C%89%E6%B0%A7%E9%81%8B%E5%8B%95%EF%BC%9A%E5%93%AA%E7%A8%AE%E6%95%88%E6%9E%9C%E6%9B%B4%E5%A5%BD%EF%BC%9F\"><\/span>1. \u91cd\u91cf\u8a13\u7df4 vs. \u6709\u6c27\u904b\u52d5\uff1a\u54ea\u7a2e\u6548\u679c\u66f4\u597d\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7406\u60f3\u7684\u914d\u6bd4\u662f\u5169\u8005\u7d50\u5408\uff0c\u6709\u6c27\u904b\u52d5\uff08\u5982:\u5feb\u8d70\u3001\u6e38\u6cf3\uff09\u80fd\u589e\u52a0\u7576\u4e0b\u7684\u8461\u8404\u7cd6\u6d88\u8017\uff1b\u91cd\u91cf\u8a13\u7df4\uff08\u5982:\u6df1\u8e72\u3001\u8209\u91cd\uff09\u5247\u80fd\u63d0\u5347\u9577\u671f\u7684\u57fa\u790e\u4ee3\u8b1d\u7387\u8207\u80f0\u5cf6\u7d20\u654f\u611f\u5ea6\u3002\u5efa\u8b70\u6bcf\u9031\u9032\u884c 150 \u5206\u9418\u7684\u4e2d\u5f37\u5ea6\u6709\u6c27\uff0c\u642d\u914d 2 \u6b21\u808c\u529b\u8a13\u7df4\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2-%E9%A3%AF%E5%BE%8C%E6%95%A3%E6%AD%A5-15-%E5%88%86%E9%90%98%E6%95%88%E6%9E%9C%E9%A9%9A%E4%BA%BA\"><\/span>2. \u98ef\u5f8c\u6563\u6b65 15 \u5206\u9418\u6548\u679c\u9a5a\u4eba<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4e0d\u8981\u5403\u98fd\u98ef\u5c31\u5750\u8457\uff01\u7814\u7a76\u986f\u793a\uff0c\u98ef\u5f8c\u7acb\u5373\u8d70\u52d5\u80fd\u6709\u6548\u5c07\u525b\u5438\u6536\u7684\u7cd6\u5206\u76f4\u63a5\u5f15\u5c0e\u81f3\u808c\u8089\u4f7f\u7528\uff0c\u5927\u5e45\u6e1b\u5c11\u300c\u98ef\u5f8c\u8840\u7cd6\u5cf0\u503c\u300d\uff0c\u9019\u662f\u6700\u7c21\u55ae\u4e14\u6210\u672c\u6700\u4f4e\u7684\u964d\u8840\u7cd6\u65b9\u6cd5\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3-%E7%9D%A1%E7%9C%A0%E4%B8%8D%E8%B6%B3%E3%80%81%E5%A3%93%E5%8A%9B%E5%A4%A7%E5%B0%8E%E8%87%B4%E8%A1%80%E7%B3%96%E6%B3%A2%E5%8B%95%EF%BC%9F\"><\/span>3. \u7761\u7720\u4e0d\u8db3\u3001\u58d3\u529b\u5927\u5c0e\u81f4\u8840\u7cd6\u6ce2\u52d5\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7576\u6211\u5011\u71ac\u591c\u6216\u58d3\u529b\u5927\u6642\uff0c\u8eab\u9ad4\u6703\u5206\u6ccc<strong>\u76ae\u8cea\u9187\uff08\u58d3\u529b\u8377\u723e\u8499\uff09<\/strong>\u3002\u76ae\u8cea\u9187\u6703\u4fc3\u4f7f\u809d\u81df\u91cb\u653e\u66f4\u591a\u8461\u8404\u7cd6\u5230\u8840\u6db2\u4e2d\u4ee5\u61c9\u5c0d\u300c\u6230\u9b25\u300d\uff0c\u5c0e\u81f4\u8840\u7cd6\u5728\u6c92\u9032\u98df\u7684\u60c5\u6cc1\u4e0b\u4f9d\u7136\u6500\u5347\u3002\u56e0\u6b64\uff0c\u7dad\u6301 7 \u5c0f\u6642\u7761\u7720\u8207\u9069\u5ea6\u51a5\u60f3\uff0c\u5c0d\u7a69\u7cd6\u76f8\u7576\u91cd\u8981\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%AC%AC%E5%9B%9B%E9%83%A8%E5%88%86%EF%BC%9A%E4%BF%9D%E5%81%A5%E5%93%81%E8%88%87%E8%BC%94%E5%8A%A9%E6%89%8B%E6%AE%B5%EF%BC%9A%E8%8B%A6%E7%93%9C%E8%83%9C%E8%82%BD%E3%80%81%E9%89%BB%E3%80%81%E8%82%89%E6%A1%82%E7%9C%9F%E7%9A%84%E6%9C%89%E6%95%88%E5%97%8E%EF%BC%9F\"><\/span>\u7b2c\u56db\u90e8\u5206\uff1a\u4fdd\u5065\u54c1\u8207\u8f14\u52a9\u624b\u6bb5\uff1a\u82e6\u74dc\u80dc\u80bd\u3001\u927b\u3001\u8089\u6842\u771f\u7684\u6709\u6548\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5e02\u9762\u4e0a\u5ba3\u7a31\u5177\u5099\u300c\u7cd6\u5c3f\u75c5\u964d\u8840\u7cd6\u300d\u6548\u679c\u7684\u4fdd\u5065\u54c1\u7433\u746f\u6eff\u76ee\uff0c\u6211\u5011\u5fc5\u9808\u4ee5\u79d1\u5b78\u8996\u89d2\u62c6\u89e3\u5176\u529f\u6548\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-%E8%8B%A6%E7%93%9C%E8%83%9C%E8%82%BD%EF%BC%9A%E4%BF%83%E9%80%B2%E8%91%A1%E8%90%84%E7%B3%96%E8%BD%89%E9%81%8B%EF%BC%9F\"><\/span>1. \u82e6\u74dc\u80dc\u80bd\uff1a\u4fc3\u9032\u8461\u8404\u7cd6\u8f49\u904b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4e26\u975e\u55ae\u5403\u82e6\u74dc\u5c31\u6709\u7528\uff0c\u79d1\u5b78\u8403\u53d6\u7684\u300c<strong>\u5b9a\u5e8f\u82e6\u74dc\u80dc\u80bd<\/strong>\u300d\u80fd\u7cbe\u6e96\u4f5c\u7528\u65bc\u7d30\u80de\u4e0a\u7684\u80f0\u5cf6\u7d20\u53d7\u9ad4\uff0c\u50cf\u662f\u4e00\u628a\u300c\u5099\u7528\u9470\u5319\u300d\uff0c\u5728\u80f0\u5cf6\u7d20\u4e0d\u8db3\u6642\u8f14\u52a9\u7cd6\u5206\u9032\u5165\u7d30\u80de\uff0c\u5b83\u662f\u76ee\u524d\u81e8\u5e8a\u7814\u7a76\u8f03\u591a\u4e14\u5177\u5be6\u8b49\u7684\u6210\u5206\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2-%E7%A4%A6%E7%89%A9%E8%B3%AA%E9%89%BB%E8%88%87%E9%8E%82%EF%BC%9A%E5%BE%AE%E9%87%8F%E5%85%83%E7%B4%A0%E7%9A%84%E4%BD%9C%E7%94%A8\"><\/span>2. \u7926\u7269\u8cea\u927b\u8207\u9382\uff1a\u5fae\u91cf\u5143\u7d20\u7684\u4f5c\u7528<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u927b\u662f\u80f0\u5cf6\u7d20\u767c\u63ee\u4f5c\u7528\u7684\u95dc\u9375\u300c\u52a9\u653b\u54e1\u300d\u3002\u7f3a\u4e4f\u927b\u7684\u4eba\uff0c\u80f0\u5cf6\u7d20\u6548\u80fd\u6703\u5927\u6253\u6298\u6263\u3002\u800c\u9382\u5247\u53c3\u8207\u4e86\u8d85\u904e 300 \u7a2e\u9175\u7d20\u53cd\u61c9\uff0c\u662f\u8461\u8404\u7cd6\u4ee3\u8b1d\u7684\u91cd\u8981\u5143\u7d20\u3002\u5efa\u8b70\u53ef\u5f9e\u98f2\u98df\uff08\u5805\u679c\u3001\u6df1\u7da0\u8272\u852c\u83dc\uff09\u651d\u53d6\uff0c\u6216\u5728\u91ab\u5e2b\u6307\u5c0e\u4e0b\u88dc\u5145\u927b\u9175\u6bcd\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3%E8%82%89%E6%A1%82%EF%BC%9A%E7%B6%AD%E6%8C%81%E9%A4%90%E5%BE%8C%E7%A9%A9%E5%AE%9A\"><\/span>3.\u8089\u6842\uff1a\u7dad\u6301\u9910\u5f8c\u7a69\u5b9a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8089\u6842\uff08Cinnamon\uff09\u4e2d\u7684\u95dc\u9375\u6210\u5206\u5982<b data-path-to-node=\"0\" data-index-in-node=\"50\">\u8089\u6842\u919b<\/b>\u8207<b data-path-to-node=\"0\" data-index-in-node=\"54\">\u591a\u915a<\/b>\uff0c\u5728\u591a\u9805\u7814\u7a76\u4e2d\u88ab\u6307\u51fa\u80fd\u767c\u63ee\u985e\u4f3c\u80f0\u5cf6\u7d20\u7684\u4f5c\u7528\uff0c\u53ef\u5e6b\u52a9\u8abf\u7bc0\u751f\u7406\u6a5f\u80fd\uff0c\u9032\u800c\u63d0\u5347\u7d30\u80de\u5c0d\u8461\u8404\u7cd6\u7684\u5229\u7528\u6548\u7387\u3002<\/p>\n\n\n\n<p>\u5728\u7dad\u6301\u9910\u5f8c\u7a69\u5b9a\u7684\u904e\u7a0b\u4e2d\uff0c\u8089\u6842\u80fd\u8f14\u52a9\u512a\u5316\u4ee3\u8b1d\u7bc0\u594f\uff0c\u6e1b\u5c11\u5287\u70c8\u6ce2\u52d5\u5e36\u4f86\u7684\u8ca0\u64d4\u3002\u7136\u800c\uff0c\u6311\u9078\u8089\u6842\u54c1\u7a2e\u662f\u95dc\u9375\uff1a\u5e02\u9762\u5e38\u898b\u7684\u300c\u4e2d\u570b\u8089\u6842\u300d\u56e0\u9999\u8c46\u7d20\uff08Coumarin\uff09\u542b\u91cf\u8f03\u9ad8\uff0c\u9577\u671f\u904e\u91cf\u651d\u53d6\u9700\u8b39\u614e\u5c0f\u5fc3\uff1b\u800c\u53f0\u7063\u539f\u751f\u7a2e\u8089\u6842\u6216\u932b\u862d\u8089\u6842\u5247\u76f8\u5c0d\u6eab\u548c\uff0c\u66f4\u9069\u5408\u9577\u671f\u4fdd\u5065\u3002<\/p>\n\n\n\n<p>*\u6ce8\u610f\uff1a\u4fdd\u5065\u54c1\u4e0d\u53ef\u53d6\u4ee3\u85e5\u7269*<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u6b63\u5728\u670d\u7528\u4e8c\u7532\u96d9\u80cd (Metformin) \u6216\u6ce8\u5c04\u80f0\u5cf6\u7d20\uff0c\u5728\u4f7f\u7528\u4efb\u4f55\u4fdd\u5065\u54c1\u524d\u52d9\u5fc5\u8aee\u8a62\u5c08\u696d\u91ab\u7642\u4eba\u54e1\uff0c\u4ee5\u514d\u767c\u751f\u56b4\u91cd\u7684\u4f4e\u8840\u7cd6\u53cd\u61c9\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%AC%AC%E4%BA%94%E9%83%A8%E5%88%86%EF%BC%9A%E7%B7%8A%E6%80%A5%E6%83%85%E6%B3%81%EF%BC%9A%E8%A1%80%E7%B3%96%E5%A4%AA%E9%AB%98%E6%88%96%E5%A4%AA%E4%BD%8E%E6%80%8E%E9%BA%BC%E8%BE%A6%EF%BC%9F\"><\/span>\u7b2c\u4e94\u90e8\u5206\uff1a\u7dca\u6025\u60c5\u6cc1\uff1a\u8840\u7cd6\u592a\u9ad8\u6216\u592a\u4f4e\u600e\u9ebc\u8fa6\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u8840\u7cd6\u7ba1\u7406\u6700\u5371\u96aa\u7684\u4e0d\u662f\u6578\u503c\u7a0d\u9ad8\uff0c\u800c\u662f\u6975\u7aef\u6ce2\u52d5\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" 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